After some research, I found out that Pilates is actually good for people with Ehlers-Danlos/Hypermobility. I tried to do it without the mat, but the floor is quite uncomfortable, even with blankets and towels. Thanks to some tendinitis I had as a kid,1 it is especially uncomfortable because when the knots under my knees touch any hard surface, they bruise like crazy.
Is it any surprise that it’s purple? I knew I would either get a purple or a pink one.
because of the EDS ↩