A few months ago, I decided to quit eating potato chips. I decided that any help they were giving me in certain departments was being negated by the high fat. Well, I’ve learned that my sandwiches that I’ve been eating every day are also not so great for me. Even with very little mayonnaise on them, they were eating up a lot of my daily calorie amount. Also, the meals that my family had been eating were ranging anywhere from 650 calories to around 1100 calories.
Tonight I decided to try cooking again, because I had quit actually cooking a while ago. We had Crispy Fish and Peppers and French Fries. I’d never cooked fish from scratch. This time I did. (Well, from scratch as in it had already been turned into individual fillets.) Tonight’s calorie total for dinner? 391.
There were a few technical issues. The fish fell apart and the batter decided that it wanted to stay in the pan when it was done. But it tasted good. My parents even said it was good, which really shocked me because my mom hates tilapia, which was the type of fish I used. I could have used catfish, but I hate everything about that. (That makes me weird for a southerner, you know.)
Tomorrow, I’m planning on making Beef and Black Bean Chili. In the meantime, I am trying to get across to my parents that I want this to be more of a family effort. I didn’t particularly enjoy that, when they went shopping, they came home with ice cream and donuts. I told them this and explained why.
Anyway, I hope that MyFitnessPal will help me keep myself on track. Hopefully, I’ll start losing weight. I’m also planning on trying Pilates or just doing some stretching and walking. Eventually, I hope to actually start using my membership at the Wellness Center that is a part of my Humana Medicare plan.