I just walked about a mile, and I think I’ll do it again tomorrow. Why? Well, I want to lose weight, and part of losing weight is exercising. So, I walked around the block, which is about a mile. Now my back is killing me, and my feet are aching, but part of me feels really good. Maybe that was the feeling that my doctor talked about. I’m planning on adding 2 mile long walks to my schedule for each day that it’s not really stormy out, so that I will lose weight sooner and get in better shape. I’m hoping that that and the fact that I’ve had to cut down even more on what I eat will help me to lose the weight.
I have to rest a bit before it’s time to take the dogs out at 3. I hope that these walks don’t wear me out too much. I just realized that it’s better for me to walk than it is for me to sit here and goof off all day, or even than working on my magazine.